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Home & Lifestyle, Motherhood, and Homeschooling

10 Weekly Habits That Help Me Stay Sane as a Stay-at-Home Mom

July 22, 2025 · In: Motherhood

Let’s be honest…..mom life is beautiful, but it’s also a full-on marathon every single day. Between homeschooling, housework, meal planning, toddler tantrums, and trying to get a moment to drink hot coffee, it can feel like you’re drowning in a sea of never-ending to-dos.

But I’ve learned that having a few simple weekly habits helps me stay grounded, organized, and dare I say… sane. If you’re a stay-at-home mom who’s trying to manage all the things without losing yourself in the chaos, these are the 10 weekly habits that have truly made a difference in my home and in my mindset.

1. A Sunday Reset

This is my golden ticket. I prep meals, tidy the house, wash sheets, and make sure we’re ready to start the week strong. It’s not about perfection….it’s about reducing Monday stress.

I break down exactly how I reset each week in this post. You can also grab the free printable checklist to start your own reset habit!

Clean kitchen and organized living room during Sunday reset routine for stay-at-home moms

2. Morning Routine (That’s Just for Me)

I wake up at 5:00 a.m. so I can have peace, coffee, and time to work on my blog before anyone else is awake. This alone time is sacred.

3. Weekly Meal Planning

I plan out dinners (and toddler snacks!) so I’m not standing in front of the fridge at 5 p.m. wondering what to make. It saves money and sanity.

Weekly meal planning layout with notebook and grocery list for busy moms

4. Daily Load of Laundry

One load a day keeps Mt. Laundry from growing out of control. It’s part of my daily rhythm and takes the overwhelm out of laundry day.

5. Weekly Homeschool Planning Session

Even during summer, I take time once a week to plan school review work, outdoor learning, and sensory play for my toddler. It keeps our days smoother and more intentional.

Homeschool planning materials laid out on a table with a planner and curriculum

6. Prep a Snack Basket

Every week I prep a snack basket for the kids so they can grab something after school work without asking a million times. Bonus: it cuts down on messes and kitchen traffic.

7. A 10-Minute Power Clean Every Night

Before I go to bed, I do a quick sweep of the house….wipe counters, fluff pillows, and reset the kitchen. Waking up to a tidy space is a game-changer.

Tidy kitchen with counters wiped down as part of nightly reset routine

8. Intentional Time with My Husband

One night a week, we set aside time to just be together…no phones, no TV, just us. It helps us reconnect and stay strong as a team.

9. Movement Just for Me

Working out during naptime isn’t just about fitness…it’s about reclaiming energy, focus, and mental clarity. It keeps me feeling like myself.

Dumbbells and yoga mat set up for a quick at-home mom workout during toddler naptime

10. One No-Guilt Lazy Day

Once a week, we don’t do lessons, and I don’t worry about chores. We watch a movie, stay in pajamas, and let life slow down. Every mom needs a pause button.

These weekly habits aren’t fancy or revolutionary, but they’re mine….and they help me show up as a better mom, wife, and woman. You don’t need to overhaul your entire life. Just pick one or two habits that feel doable and start there. You’ve got this, mama.

By: Melissa · In: Motherhood · Tagged: motherhood

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How I Reset My Week as a Stay-at-Home Mom of 3

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Welcome! I’m Melissa.

I’m a homeschooling mom of three who believes in creating a home filled with faith, good food, and intentional living. On my blog, I share family-friendly recipes, homemaking tips, fitness inspiration, and practical routines that help busy moms feel more balanced and confident. My goal is to encourage and equip other women to build a home and life they truly love.

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